11 Signs Your Inner Critic Is Damaging Your Mental HealthNew Blog Post
Hein RothPublished on: 01/10/2026
Harsh self-talk can feel normal until it isn't. Here are 11 signs your inner critic is damaging your mental health — and what genuinely helps.
signs your inner critic is damaging your mental healthhow to quiet your inner criticself-criticism and depressionself-attacking vs self-correctioncompassion focused therapy inner criticharsh self-talk signsharsh self-talk signs
